{"id":9030,"date":"2019-05-04T13:10:58","date_gmt":"2019-05-04T12:10:58","guid":{"rendered":"http:\/\/papaivarkertfurdo.hu\/?page_id=9030"},"modified":"2019-05-04T17:25:34","modified_gmt":"2019-05-04T16:25:34","slug":"soszoba_es_jegkamra","status":"publish","type":"page","link":"https:\/\/varkertfurdo.hu\/sk\/uszoda\/soszoba_es_jegkamra\/","title":{"rendered":"So\u013en\u00e1 a \u013eadov\u00e1 komora"},"content":{"rendered":"
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Okrem so\u013enej terapie<\/strong> so\u013en\u00e9 elementy vy\u010distia p\u013e\u00faca. D\u00f4le\u017eit\u00e9 je, aby sme sa dr\u017eali v so\u013enej izbe, alebo v komore aspo\u0148 2-3 hodiny.<\/p>\n

U\u017e v stredoveku bolo zn\u00e1me, \u017ee vzduch v so\u013en\u00fdch jaskyniach zmier\u0148uje choroby p\u013e\u00fac a zr\u00fdch\u013euje lie\u010dbu. \nV Eur\u00f3pe so\u013en\u00e1 terapia sa stala popul\u00e1rna v XIX. storo\u010d\u00ed. \nV\u0161imli si, \u017ee robotn\u00edci pracuj\u00faci v so\u013en\u00fdch baniach netrpia chorobami p\u013e\u00fac, alebo astmou.<\/p>\n

\u00da\u010dinky<\/strong><\/p>\n

Lie\u010div\u00e9 \u00fa\u010dinky so\u013enej terapie zabezpe\u010duje pr\u00e1ve chemick\u00e9 zlo\u017eenie kry\u0161t\u00e1lov soli. Toto zlo\u017eenie svojimi negat\u00edvnymi i\u00f3nmi vytv\u00e1ra ovzdu\u0161ie, ktor\u00e9 pozit\u00edvne vpl\u00fdva na celkov\u00fa pohodu \u010dloveka. \nVysok\u00e1 koncentr\u00e1cia t\u00fdchto z\u00e1porne nabit\u00fdch i\u00f3nov ovplyv\u0148uje hladinu seroton\u00ednu (horm\u00f3nu \u0161\u0165astia) v mozgu. Okrem toho tak\u00e9to ovzdu\u0161ie pripom\u00ednaj\u00face prostredie pri mori \u010di pr\u00edrodnej so\u013enej jaskyne, zlep\u0161uje d\u00fdchanie a zmier\u0148uje ka\u0161e\u013e pacientom trpiacich astmou a in\u00fdmi ochoreniami d\u00fdchac\u00edch ciest (napr. cystick\u00e1 fibr\u00f3za, alergia, bronchit\u00edda, chronick\u00e1 ob\u0161truk\u010dn\u00e1 choroba p\u013e\u00fac). Inhal\u00e1ciou slan\u00e9ho vzduchu doch\u00e1dza k vysu\u0161ovaniu bakt\u00e9ri\u00ed a organizmus tak prech\u00e1dza samo\u010distiacim procesom. Tento proces zbavuje organizmus od celkov\u00fdch z\u00e1palov, nielen v respira\u010dnom syst\u00e9me.\nSo\u013en\u00e1 terapia m\u00e1 naozaj \u0161irok\u00e9 spektrum vyu\u017eitia. Je vhodn\u00e1 aj pri reume, vysokom krvnom tlaku a probl\u00e9moch s hlasivkami. Pom\u00e1ha taktie\u017e po \u0165a\u017ek\u00fdch ochoreniach, preto\u017ee zlep\u0161uje a ur\u00fdch\u013euje rekonvalescenciu pacientov. Je ve\u013emi vhodnou alternat\u00edvnou terapiou a doplnkom medikament\u00f3znej lie\u010dby, preto\u017ee ur\u00fdch\u013euje proces lie\u010denia, \u010d\u00edm zni\u017euje prij\u00edman\u00e9 mno\u017estvo liekov a odstra\u0148uje vyskytuj\u00face sa \u0165a\u017ekosti sprev\u00e1dzan\u00e9 ochoren\u00edm u dan\u00e9ho \u010dloveka.<\/p>\n

Indik\u00e1cie<\/strong>
\n\u2013 alergia
\n\u2013 astma
\n\u2013 bronchit\u00edda
\n\u2013 chronick\u00e1 bronchit\u00edda
\n\u2013 boles\u0165 hrdla, z\u00e1pal hrdla a hrtana
\n\u2013 senn\u00e1 n\u00e1dcha, citlivos\u0165 na pe\u013e
\n\u2013 z\u00e1pal dut\u00edn
\n\u2013 folikul\u00e1rna ang\u00edna, v\u00edrusov\u00e9 infekcie horn\u00fdch d\u00fdchac\u00edch ciest
\n\u2013 probl\u00e9my s d\u00fdchan\u00edm
\n\u2013 emfyz\u00e9m p\u013e\u00fac
\n\u2013 kardiovaskul\u00e1rne ochorenia
\n\u2013 metabolick\u00e9 choroby
\n\u2013 ochorenie \u0161t\u00edtnej \u017e\u013eazy
\n\u2013 nedostatok v\u00e1pnika a hor\u010d\u00edka
\n\u2013 citlivos\u0165 na po\u010dasie<\/p>\n

Protiindik\u00e1cie:<\/strong>
\n\u2013 nekontrolovan\u00fd vysok\u00fd tlak
\n\u2013 srdcov\u00e9 ochorenia
\n\u2013 akutn\u00fd astmatick\u00fd z\u00e1chvat
\n\u2013 probl\u00e9my s d\u00fdchan\u00edm
\n\u2013 choroba obli\u010diek
\n\u2013 akutn\u00e9 infekcie s teplotou
\n\u2013 akutn\u00e9 v\u00edrusov\u00e9 ochorenia
\n\u2013 akutn\u00e1 choroba p\u013e\u00fac
\n\u2013 tuberkul\u00f3za
\n\u2013 klaustrof\u00f3bia<\/p>\n\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div><\/div><\/div>

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Okrem \u013eadovej komore<\/strong> poc\u00edtite schladenie a osvie\u017eenie hor\u00faceho tela. Obvykle sa pou\u017e\u00edva po saunovan\u00ed.<\/p>\n

Od roku 1980 vo viacer\u00fdch krajin\u00e1ch sa pou\u017e\u00edva t\u00e1to terapia, v Ma\u010farsku je e\u0161te kuriozitou. Proced\u00fara zah\u0155\u0148a maxim\u00e1lne 2,5-3 min\u00fatov\u00fd pobyt v komore s priemernou teplotou -120\/-150\u00b0C. Najprv pacient sa dr\u017e\u00ed v kab\u00ednke s teplotou -50 \u00b0C a po min\u00fatovej aklimatiz\u00e1cie vch\u00e1dza do kab\u00ednky s priemernou teplotou -120\u00b0C.<\/span><\/p>\n

U\u017e po jednej proced\u00fary d\u00f4jde k v\u00fdrazn\u00fdm biochemick\u00fdm a hormoln\u00e1lnym zmen\u00e1m, n\u00e1sledkom m\u00f4\u017ee by\u0165 vitalita, zbavenie nespavosti, regener\u00e1cia svalov a krvn\u00fd obeh sa zlep\u0161\u00ed,<\/span><\/p>\n

P\u00f4ry na poko\u017eke sa zatvoria. Chlad stimuluje limfatick\u00fd a imunitn\u00fd syst\u00e9m.<\/p>\n

Ochladzovanie p\u00f4sob\u00ed \u00fa\u010dinne vo viacer\u00fdch smeroch. Po\u010das neho sa vyu\u017e\u00edvaj\u00fa termoregula\u010dn\u00e9 mo\u017enosti organizmu. Lie\u010debn\u00e9 p\u00f4sobenie chladu spo\u010d\u00edva na odovzd\u00e1van\u00ed tepla z tkan\u00edv do okolia prostredn\u00edctvom vedenia, vy\u017earovania a vyparovania. V d\u00f4sledku straty tepla doch\u00e1dza k zn\u00ed\u017eeniu teploty jednotliv\u00fdch tkan\u00edv, k stiahnutiu ciev, k uvo\u013eneniu metabolizmu, zabrzdeniu z\u00e1palov\u00fdch procesov, zmen\u0161eniu bolesti, \u010di zn\u00ed\u017eeniu svalov\u00e9ho nap\u00e4tia. T\u00e1to lie\u010debn\u00e1 met\u00f3da je \u00fa\u010dinn\u00e1 hlavne pri pohybov\u00fdch a reumatick\u00fdch ochoreniach, po\u00farazov\u00fdch a z\u00e1palov\u00fdch stavoch. Kryoterapia pom\u00e1ha pri degenerat\u00edvnych ochoreniach k\u013abov a chrbtice, skler\u00f3ze multiplex, osteopor\u00f3ze, celulit\u00edde, migr\u00e9ne, detskej mozgovej obrne, \u010di \u010fal\u0161\u00edch ochoreniach. Jaroslav Balogh v\u0161ak pripom\u00edna, \u017ee je vhodn\u00e1 aj pre zdrav\u00fdch \u013eud\u00ed. Odb\u00farava toti\u017e stres, \u010do potvrdili aj v\u00fdskumy. Telo si pri kryoterapii vytv\u00e1ra endorf\u00edny \u0161\u0165astia, \u010do na \u013eu\u010foch aj vidie\u0165.<\/p>\n

Indik\u00e1cie<\/strong>
\n\u2013 schladenie tela po saunovan\u00ed
\n\u2013 pocit \u00fazkosti
\n\u2013 stres
\n\u2013 depresia<\/p>\n

Protiindik\u00e1cie:<\/strong>
\n\u2013 kardiovaskul\u00e1rne ochorenia
\n\u2013 ochorenia d\u00fdchacej s\u00fastavy, ak\u00fatna astma
\n\u2013 pravide\u013en\u00e9 pou\u017e\u00edvanie inhal\u00e1tora
\n\u2013 n\u00edzky \/ vysok\u00fd krvn\u00fd tlak
\n\u2013 infek\u010dn\u00e9 rany<\/p>\n

Pred proced\u00farou utrime si telo na sucho, zoberme si uter\u00e1k, na ktor\u00fd si sadneme, \u013eahneme po\u010das proced\u00fary.<\/p>\n\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div><\/div><\/div><\/div>

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Slu\u017eba je sez\u00f3nna, preto je potrebn\u00e9 dohodn\u00fa\u0165 si term\u00edn vopred!<\/p>\n\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div><\/div><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"A s\u00f3ter\u00e1pia sor\u00e1n a s\u00f3r\u00e9szecsk\u00e9k \u201c\u00e1tmoss\u00e1k\u201d a t\u00fcd\u0151t. Fontos, hogy a s\u00f3szob\u00e1ban, vagy s\u00f3barlangban hossz\u00fa ideig 2-3 \u00f3ra tart\u00f3zkodjunk. M\u00e1r a k\u00f6z\u00e9pkorban is ismert volt, hogy a s\u00f3barlangok leveg\u0151j\u00e9ben cs\u00f6kkennek a t\u00fcd\u0151betegs\u00e9gek t\u00fcnetei, gyorsabb a gy\u00f3gyul\u00e1s. Eur\u00f3p\u00e1ban a s\u00f3ter\u00e1pia a XIX. sz\u00e1zadban v\u00e1lt n\u00e9pszer\u0171v\u00e9. A lengyel s\u00f3 iparosok \u00e9szrevett\u00e9k, hogy a s\u00f3b\u00e1ny\u00e1kban dolgoz\u00f3k k\u00f6z\u00fcl senki [...]","protected":false},"author":1,"featured_media":0,"parent":8282,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-9030","page","type-page","status-publish","hentry"],"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/varkertfurdo.hu\/sk\/wp-json\/wp\/v2\/pages\/9030","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/varkertfurdo.hu\/sk\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/varkertfurdo.hu\/sk\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/varkertfurdo.hu\/sk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/varkertfurdo.hu\/sk\/wp-json\/wp\/v2\/comments?post=9030"}],"version-history":[{"count":6,"href":"https:\/\/varkertfurdo.hu\/sk\/wp-json\/wp\/v2\/pages\/9030\/revisions"}],"predecessor-version":[{"id":9047,"href":"https:\/\/varkertfurdo.hu\/sk\/wp-json\/wp\/v2\/pages\/9030\/revisions\/9047"}],"up":[{"embeddable":true,"href":"https:\/\/varkertfurdo.hu\/sk\/wp-json\/wp\/v2\/pages\/8282"}],"wp:attachment":[{"href":"https:\/\/varkertfurdo.hu\/sk\/wp-json\/wp\/v2\/media?parent=9030"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}